较难翻译的文章句段

黄油和面包

bread and butter，表意为面包和黄油，引申为吃饭的东西。

例句：

you have to know where your bread and butter is

你必须知道你的立场在哪里（你得知道你靠谁吃饭）

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i remember feeling so heartbroken and betrayed, for no reason other than the fact that I felt seen for once as a 10-year-old watching Glee, and the power of that.